Come try one our coach-led FIT classes free of charge! Our FIT classes start with a 10-15 minute guided warm-up to prepare the body for the "W.O.D.," or workout of the day. In these ~1 hour classes we allow time for plenty of water breaks and bathroom breaks. 

Limit: 1 Class

Programs: Bootcamp

Location: Elite Wellness

We miss you! 12 Drop-In sessions allowed with access to FIT and CrossFit (with Foundations) classes! *These 12 sessions expire after 3 months

Limit: 12 Classes

Programs: Barbell, Bootcamp, CrossFit

Locations: Elite Wellness, Elite Wellness Altamonte / Tribe

Our Foundations program provides 6 small group sessions with a coach that teach the fundamentals of calisthenics (body-weight exercise), kettlebell and dumbbell movements, gymnastics, and olympic weight-lifting.
Foundations sessions are available every Monday/Wednesday/Friday at 7am and 5:15pm and require reservations (24hr minimum).

Limit: 6 Classes

Programs: Foundations

Locations: Elite Wellness, Elite Wellness Altamonte / Tribe

Limit: 10 Classes

Programs: Personal Training

Locations: Elite Wellness

Limit: 20 Classes

Programs: Personal Training

Locations: Elite Wellness

Limit: 1 Classes

Programs: Personal Training

Locations: Elite Wellness